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Ana Liz Ceregatti (she/her)

Embodiment Guide ~ Somatic Practitioner & Educator ~ Meditation Teacher ~ Multidisciplinary Artist

Brazilian-born and Los Angeles-based, Ana Liz guides clients to inhabit their bodies and become intimate with their emotional and mental+psychological universes, supporting healing and growth.

Ana has been immersed in her studies of bodymind practices toward healing and personal + spiritual growth for 10+ years. She's offered art-based interventions to underserved youth in Brazil and continues to offer them in LA, has facilitated therapeutic art sessions for the elder impacted with dementia through Alzheimer's LA, and since 2018 supports adults of various ages and backgrounds in their personal and spiritual development journeys through somatic, contemplative, and art-based embodiment practices. 

 

Through Embodied Creatures, Ana offers her embodied wisdom in an authentic, experiential, and exploratory way. Rooting the process of healing and evolving in the body, she offers integrative practices that support you beyond the cushion and therapy room. Ana’s deep guidance invites you back home to your body, where you can connect with your true self, reclaim wholeness, find freedom, and become empowered to realize your potentials.

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~ Sara Liz Lovett, MA, PhD Candidate ~ Author, Performer, and Teacher

 

“Ana Liz has a beautiful immersive quality, both in her movement practice and in her art making process. Such open vulnerability encourages both those who witness her, and those who work with her, not only to brave the shadow side of themselves, but to embrace the heights of joy, beauty, self-love, and acceptance."

Training + Credentials

- Somatic Movement-Based Expressive Arts Therapy and Education - Life/Art Process®

Tamalpa Institute - Level 1 Certification. Currently enrolled in Level 2.

- Pranayama Breath Work Certification - Michelle Young, C-IAYT Yoga Therapist

Currently enrolled.

- Certified Meditation & Mindfulness Teacher (IMMA/CPD)

Courses:

- Feminism & Psychoanalysis - Manuela Xavier, PhD

- Buddhist Psychology - InsightLA

- Calm Abiding - InsightLA

- Awakening Breath - InsightLA

- Wisdom & Insight - InsightLA

- The Craving Mind - InsightLA

- Mindfulness-Based Cognitive Therapy for Depression - InsightLA

- Cultivating Positive Emotions - UCLA MAPS II

~ Bachelor or Arts, Fashion Design & Illustration, Faculdade Santa Marcelina, Sao Paulo, BR.

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