A Creative Approach Towards Self-Healing, Wholeness & Freedom
A Creative Approach Towards Self-Healing, Wholeness & Freedom
Self-Healing is a recovery process from psychological and emotional wounds, motivated and guided by a person's own inner wisdom. To facilitate that, I bring together the expressive arts, meditation practices, and community to promote holistic healing, consciousness expansion, and embodied experience.
Self-Healing is a recovery process from psychological and emotional wounds, motivated and guided by a person's own inner wisdom. To facilitate that, I bring together the expressive arts, meditation practices, and community to promote holistic healing, consciousness expansion, and embodied experience.
In inviting a relationship between the conscious and the unconscious mind, we create space for memories and emotions stored in the body and below the surface of consciousness to rise into awareness. That way, we can explore and process them in creative ways, in the present moment's safety.
Each person is unique, as we are all shaped by our personal experiences. They leave in us a series of imprints from which we form our identities and narratives. So imagine that there is an entire universe within you. A universe that is particular and mostly unknown. Wouldn't it be amazing to explore its landscapes, its inhabitants, and everything else that constitutes it? That's what I am inviting you to do: travel inwards to get to know yourself intimately, allowing the journey to transform you in ways yet unknown.
In inviting a relationship between the conscious and the unconscious mind, we create space for memories and emotions stored in the body and below the surface of consciousness to rise into awareness. That way, we can explore and process them in creative ways, in the present moment's safety.
Each person is unique, as we are all shaped by our personal experiences. They leave in us a series of imprints from which we form our identities and narratives. So imagine that there is an entire universe within you. A universe that is particular and mostly unknown. Wouldn't it be amazing to explore its landscapes, its inhabitants, and everything else that constitutes it? That's what I am inviting you to do: travel inwards to get to know yourself intimately, allowing the journey to transform you in ways yet unknown.
Sat, May 20
|Liberate Yourself
Embodying the Dark Goddess: An Empowering Somatic-Expressive Workshop
Join me in exploring the power of the fierce Hindu goddess Kali, and discover how her symbolism of transformation, destruction, and rebirth can unlock your inner potential.
Date and Location
May 20, 4:00 PM – 6:30 PM
Liberate Yourself, 13323 Ventura Blvd, Sherman Oaks, CA 91423, USA
Details
Embrace your inner darkness to rise into your light with the power of the goddess Kali in this empowering embodiment journey.
Get ready for an illuminating journey of self-discovery and empowerment!
Join me in exploring the power of the fierce Hindu goddess Kali, and discover how her symbolism of transformation, destruction, and rebirth can unlock your inner potential.
In the supportive container of the Movement-Based Expressive Arts and meditation, we will safely delve into the transformative potential of Kali’s power and embrace our own darkness as a source of transformation, rebirth, and growth.
Together, we will explore the symbolism of Kali’s uncompromising power and fierce imagery, associated with the power of the feminine, and how it relates to our own inner experiences and expressions, moving closer to a state of greater wholeness, authenticity, and inner peace.
Our bodies hold the key to connecting with the creative energy of the divinity within us, and through movement, dance, drawing, and other creative expressions, we will access deeper aspects of ourselves in an exploratory and playful way, peeling layers of conditioning and programming that have kept us from fully accessing our radiance.
Think of the light as an internal state of being that is already within you, waiting to be accessed and expressed. As we creatively embody our darkness, we will emerge into a place of greater understanding and integration, rising into our inner light.
Kali’s striking symbolism serves us as a reminder of the strength and potential we all possess within us. By embodying her energy, we can tap into our own inner power, remember our sovereignty, and move towards becoming more completely ourselves.
This exploration and integration is ongoing and asks us for courage and patience, but the rewards are endless. Wherever you are in your journey, join me to delve deeper into the wisdom of your body and embrace the dark power of Kali to rise into your light!
Bring:
- Notebook and pen
- Water bottle
*Paper and oil pastel will be provided.
No experience with the arts is necessary.
For women, genderqueer, and nonbinary folks alike.