A Creative Approach Towards Self-Healing, Wholeness & Freedom
A Creative Approach Towards Self-Healing, Wholeness & Freedom
Self-Healing is a recovery process from psychological and emotional wounds, motivated and guided by a person's own inner wisdom. To facilitate that, I bring together the expressive arts, meditation practices, and community to promote holistic healing, consciousness expansion, and embodied experience.
Self-Healing is a recovery process from psychological and emotional wounds, motivated and guided by a person's own inner wisdom. To facilitate that, I bring together the expressive arts, meditation practices, and community to promote holistic healing, consciousness expansion, and embodied experience.
In inviting a relationship between the conscious and the unconscious mind, we create space for memories and emotions stored in the body and below the surface of consciousness to rise into awareness. That way, we can explore and process them in creative ways, in the present moment's safety.
Each person is unique, as we are all shaped by our personal experiences. They leave in us a series of imprints from which we form our identities and narratives. So imagine that there is an entire universe within you. A universe that is particular and mostly unknown. Wouldn't it be amazing to explore its landscapes, its inhabitants, and everything else that constitutes it? That's what I am inviting you to do: travel inwards to get to know yourself intimately, allowing the journey to transform you in ways yet unknown.
In inviting a relationship between the conscious and the unconscious mind, we create space for memories and emotions stored in the body and below the surface of consciousness to rise into awareness. That way, we can explore and process them in creative ways, in the present moment's safety.
Each person is unique, as we are all shaped by our personal experiences. They leave in us a series of imprints from which we form our identities and narratives. So imagine that there is an entire universe within you. A universe that is particular and mostly unknown. Wouldn't it be amazing to explore its landscapes, its inhabitants, and everything else that constitutes it? That's what I am inviting you to do: travel inwards to get to know yourself intimately, allowing the journey to transform you in ways yet unknown.
Sat, Jul 30
|Los Angeles
Sensual Embodiment
An expressive movement/dance class for ALL BODIES, at any age and fitness level. It doesn't matter what it looks like outside, but how it FEELS like to inhabit your body and sensual expression!
Date and Location
Jul 30, 2022, 9:00 AM – 10:00 AM
Los Angeles, 13323 Ventura Blvd, Sherman Oaks, CA 91423, USA
Details
Sensual Embodiment is a form of expressive dance meant for ALL BODIES, at any age and fitness level.
Focusing on movement to enhance awareness and expression, it soothes the nervous system and clears mental chatter, bringing you into your authentic embodied experience. Learn to listen, understand, and trust sensations, feelings, and insights that arise through the body, unlocking unlimited growth potential. You can feel pleasure and connection through your embodied senses, process and release heavy emotions, heal old wounds, and develop new patterns of moving through life that will improve your relationships with Self, others, and life itself.
It doesn't matter what it looks like outside, but how it FEELS like to inhabit your body and sensual expression!
No prior dance experience is needed. EveryBODY can dance.
Weekly drop-in classes on Mondays (12-1 pm) and Saturdays (9-10 am).