A Creative Approach Towards Self-Healing, Wholeness & Freedom
A Creative Approach Towards Self-Healing, Wholeness & Freedom
Self-Healing is a recovery process from psychological and emotional wounds, motivated and guided by a person's own inner wisdom. To facilitate that, I bring together the expressive arts, meditation practices, and community to promote holistic healing, consciousness expansion, and embodied experience.
Self-Healing is a recovery process from psychological and emotional wounds, motivated and guided by a person's own inner wisdom. To facilitate that, I bring together the expressive arts, meditation practices, and community to promote holistic healing, consciousness expansion, and embodied experience.
In inviting a relationship between the conscious and the unconscious mind, we create space for memories and emotions stored in the body and below the surface of consciousness to rise into awareness. That way, we can explore and process them in creative ways, in the present moment's safety.
Each person is unique, as we are all shaped by our personal experiences. They leave in us a series of imprints from which we form our identities and narratives. So imagine that there is an entire universe within you. A universe that is particular and mostly unknown. Wouldn't it be amazing to explore its landscapes, its inhabitants, and everything else that constitutes it? That's what I am inviting you to do: travel inwards to get to know yourself intimately, allowing the journey to transform you in ways yet unknown.
In inviting a relationship between the conscious and the unconscious mind, we create space for memories and emotions stored in the body and below the surface of consciousness to rise into awareness. That way, we can explore and process them in creative ways, in the present moment's safety.
Each person is unique, as we are all shaped by our personal experiences. They leave in us a series of imprints from which we form our identities and narratives. So imagine that there is an entire universe within you. A universe that is particular and mostly unknown. Wouldn't it be amazing to explore its landscapes, its inhabitants, and everything else that constitutes it? That's what I am inviting you to do: travel inwards to get to know yourself intimately, allowing the journey to transform you in ways yet unknown.
Fri, Nov 11
|IntoMeSea
Sensual Embodiment Deep Dive
An inside-out guided method to inhabit your body and experience the different qualities of the 4 elements through Therapeutic Dance, Drawing & Writing, and Somatic Meditation.
Date and Location
Nov 11, 2022, 7:00 PM – 9:00 PM
IntoMeSea, 1812 Lincoln Blvd, Santa Monica, CA 90404, USA
Details
Your stories, history, and culture are contained within your body, showing up in the ways you hold yourself, move, breathe, speak, and relate with your thoughts, needs and desires.
Explore, express, and develop yourself in this Sensual Embodiment Deep Dive workshop.
An inside-out guided method to inhabit your body and experience the different qualities of the 4 elements through Therapeutic Dance, Drawing & Writing, and Somatic Meditation.
We’ll invoke the four elements of nature to support imagery and exploration of the different parts of yourself and the energetic qualities of your subtle body. You’ll be guided inwards to access the information stored in your unconscious and tissues through therapeutic dance/movement, and outwards to express yourself via therapeutic drawing and writing, revealing the messages your body’s wisdom wants to share with you.
* EveryBODY is welcome! No previous experience with any of the art modalities is necessary.
What you’ll bring:
• Notebook and pen.
• Wear something comfortable that allows space for movement.
• Drawing paper and crayons will be provided.