A Creative Approach Towards Self-Healing, Wholeness & Freedom
A Creative Approach Towards Self-Healing, Wholeness & Freedom
Self-Healing is a recovery process from psychological and emotional wounds, motivated and guided by a person's own inner wisdom. To facilitate that, I bring together the expressive arts, meditation practices, and community to promote holistic healing, consciousness expansion, and embodied experience.
Self-Healing is a recovery process from psychological and emotional wounds, motivated and guided by a person's own inner wisdom. To facilitate that, I bring together the expressive arts, meditation practices, and community to promote holistic healing, consciousness expansion, and embodied experience.
In inviting a relationship between the conscious and the unconscious mind, we create space for memories and emotions stored in the body and below the surface of consciousness to rise into awareness. That way, we can explore and process them in creative ways, in the present moment's safety.
Each person is unique, as we are all shaped by our personal experiences. They leave in us a series of imprints from which we form our identities and narratives. So imagine that there is an entire universe within you. A universe that is particular and mostly unknown. Wouldn't it be amazing to explore its landscapes, its inhabitants, and everything else that constitutes it? That's what I am inviting you to do: travel inwards to get to know yourself intimately, allowing the journey to transform you in ways yet unknown.
In inviting a relationship between the conscious and the unconscious mind, we create space for memories and emotions stored in the body and below the surface of consciousness to rise into awareness. That way, we can explore and process them in creative ways, in the present moment's safety.
Each person is unique, as we are all shaped by our personal experiences. They leave in us a series of imprints from which we form our identities and narratives. So imagine that there is an entire universe within you. A universe that is particular and mostly unknown. Wouldn't it be amazing to explore its landscapes, its inhabitants, and everything else that constitutes it? That's what I am inviting you to do: travel inwards to get to know yourself intimately, allowing the journey to transform you in ways yet unknown.
Sat, Mar 18
|Liberate Yourself
Women's Extended Sensual Embodiment
RSVP now for early access. A space to reconnect, feel, and free your authentic Self. Learn to access and express your internal impulses and innate wisdom as you move through the journey back home to your body and Self, breath my breath.
Date and Location
Mar 18, 4:00 PM – 6:00 PM
Liberate Yourself, 13323 Ventura Blvd, Sherman Oaks, CA 91423, USA
Details
RSVP now for early access.
Pleasure & Freedom Through Embodied Movement
A space to reconnect, feel, and free your authentic Self.
In these extended 2 hours Sensual Embodiment sessions we take a somatic approach to movement and dance meditation that invites you to move from within, expressing your authentic physical, emotional, and mental states through your body.
Infused with world music and guided with depth, sessions are 100% immersive and work as medicine for the bodymind, heart and Soul!
When we come into embodied presence through our senses, increase awareness of our experience in the present moment and express it through movement, we regulate our nervous system and open up the communication channels between body-mind and heart, creating opportunities for our inner wisdom to emerge and pathways to feel freedom and pleasure in our bodies.
Learn to access and express your internal impulses and innate wisdom as you move through the journey back home to your body and Self, breath my breath.
Sensual Embodiment offers you a space for deep self-tending and heart-listening, where you can freely feel and release emotions and explore new ways to be in your body without the outside noise. Come as you are and discover what it means to inhabit your body and sensual expression!
Learn to trust sensations, feelings, and insights that arise through your body and step into your power to embrace and shift your energetic, emotional, and mental states - and ultimately, the way you show up in your life.
*Therapeutic drawing and writing may be woven together with movement in some sessions.
For more information, visit www.embodiedcreatures.com or contact Ana Liz directly.
For women only. Trans inclusive.
No prior dance experience is needed.