• Somatic Meditation
    Multiple Dates
    Mon, Dec 05
    Liberate Yourself
    A body-centered approach to awareness practice and personal development that invites you to experience your body as the ground of your personal and spiritual growth, and uncover within yourself the wisest guide and Self-healer you can ever know. Call it Bodyfulness, if you will.
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  • Sensual Embodiment
    Multiple Dates
    Mon, Dec 05
    Liberate Yourself
    A somatic approach to movement meditation infused with world music and guided with depth. It helps regulate your nervous system + opens up the communication channels between body-mind and heart, bringing you into embodied presence and offering pathways to feel freedom and pleasure through movement.
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  • Meditate & Create
    Multiple Dates
    Thu, Dec 08
    Los Angeles
    An invitation to grow inwards and expand outwards, Meditate & Create is a space to cultivate presence within your body and environment, awaken your imaginal body, and make art as a way to know yourself and access and express your innate wisdom.
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