A Creative Approach Towards Self-Healing, Wholeness & Freedom
A Creative Approach Towards Self-Healing, Wholeness & Freedom
Self-Healing is a recovery process from psychological and emotional wounds, motivated and guided by a person's own inner wisdom. To facilitate that, I bring together the expressive arts, meditation practices, and community to promote holistic healing, consciousness expansion, and embodied experience.
Self-Healing is a recovery process from psychological and emotional wounds, motivated and guided by a person's own inner wisdom. To facilitate that, I bring together the expressive arts, meditation practices, and community to promote holistic healing, consciousness expansion, and embodied experience.
In inviting a relationship between the conscious and the unconscious mind, we create space for memories and emotions stored in the body and below the surface of consciousness to rise into awareness. That way, we can explore and process them in creative ways, in the present moment's safety.
Each person is unique, as we are all shaped by our personal experiences. They leave in us a series of imprints from which we form our identities and narratives. So imagine that there is an entire universe within you. A universe that is particular and mostly unknown. Wouldn't it be amazing to explore its landscapes, its inhabitants, and everything else that constitutes it? That's what I am inviting you to do: travel inwards to get to know yourself intimately, allowing the journey to transform you in ways yet unknown.
In inviting a relationship between the conscious and the unconscious mind, we create space for memories and emotions stored in the body and below the surface of consciousness to rise into awareness. That way, we can explore and process them in creative ways, in the present moment's safety.
Each person is unique, as we are all shaped by our personal experiences. They leave in us a series of imprints from which we form our identities and narratives. So imagine that there is an entire universe within you. A universe that is particular and mostly unknown. Wouldn't it be amazing to explore its landscapes, its inhabitants, and everything else that constitutes it? That's what I am inviting you to do: travel inwards to get to know yourself intimately, allowing the journey to transform you in ways yet unknown.
3-Workshop Series:
Flourishing With The Moon
A 3-workshop series for women* wanting to leverage creative expression as a tool for deep Self-exploration and Self-intimacy. We will learn creative practices toward self-care and share skills and tools to bring our own unconscious wisdom into consciousness, generating possibilities for insight, healing, and long-lasting transformation.
Wednesdays, May 12th, 19th, and 26th, culminating with May's Full Flower Moon.
7:30 to 9 pm PST.
Sliding scale.
*We use an inclusive definition of “woman” and “female,” and we welcome trans women, genderqueer women, and non-binary people who are significantly female-identified.
By the end of the series, participants will:
- Have experienced a new relationship to art-making that engages all levels of awareness (physical, emotional, and mental)
- Have learned tools for practicing authentic Self-expression
- Have engaged in powerful active imagination practices designed especially for this series
- Have shared their authentic expression in a non-judgmental and affirming community
- Have witnessed and connected with fellow incredible women
- Walk away with a greater understanding of where they are at now, their challenges and resources, and the direction they wish to move
The living agenda for each workshop:
Workshop 1 | New Moon - The Empty Vessel
- Group check-in
- Guided visualization
- Guided Intuitive writing
- One-on-one witnessing
- Creative writing
- Sharing circle
Workshop 2 | First Quarter Moon - Half Light/Half Dark
- Brief guided meditation
- Intuitive image-making
- Creative dialogue
- Witnessing mirror
- Sharing circle
Workshop 3 | Full Moon - The Full Vessel
- Full moon ritual
- Guided authentic movement (gentle)
- Creative dialogue
- Intuitive image-making
- Witnessing mirror
- Sharing circle & closing
EXCHANGE
Tickets for all three workshops combined are offered on a sliding scale:
$40 - $70
(Special offer for new series)
Invest according to your current possibilities.
May the fee not hinder your participation. We have a number of partial scholarships available; if the sliding scale is not accessible to you and you're committed to attending this series, reach out to us with what you can contribute, and we'll be in touch accordingly.