"Working with Ana has been transformative. I’ve become more attuned to my body’s wisdom and gained practical tools for self-reflection and healing. Ana's nurturing presence creates a safe space for organic insights through movement and dialogue, guiding me to navigate life with clarity and intuition.”

"Before this work, I felt isolated and fearful. This process has rebuilt my self-trust and reconnected me with myself and creativity. Ana's gentle pushes while honoring my pace is effective. Each session is a gift that empowers me to trust my body and myself. This has been my most impactful investment.”

"Before our work, I felt overwhelmed and in trauma. Now, I have greater body awareness and calmness, allowing me to make better choices. For the first time, I’ve been 100% sober, and I no longer feel miserable. Our sessions provide a release and re-energize me, helping me overcome obstacles. I appreciate Ana's ability to sense my needs and gently push me out of my comfort zone.”

"Ana's gentle and supportive approach creates a pressure-free space for me to confront my fears. Despite our different ages and backgrounds, our connection is profound. This work has surpassed my expectations, helping me reshape unrecognized patterns and find more peace. I've developed greater self-love, less judgment, and the breakthroughs I've experienced have brought hope and light to my life."

“This work has been crucial for my lifelong struggle with body image. Ana balances gentleness with deeper challenges, making me feel truly seen and supported on my journey to wholeness.”

“Working with Ana helped me drop into my body and clarify internal conflicts. Her presence made me feel safe and allowed me to dive deeper into my feelings and expressions.”

“Ana balances gentle guidance, affirming insights, and encouraging pushes. She normalizes the clumsy start of getting into your body and the ups and downs of reintegrating the emotional, physical, and spiritual self. This work is best experienced rather than described, and Ana is an open-hearted and knowledgeable guide.”

“I felt challenged yet supported, guided toward new insights while given space to explore. Using creativity, we uncovered subconscious thoughts and beliefs, helping me feel better equipped to face challenges. I can’t recommend Ana and her approach enough.”

“Ana has an inviting and nurturing presence that brings healing and joy into my life. I've become more loving and respectful of my body and learned the importance of slowing down, playing, and practicing acceptance. This work leaves me feeling grounded and more present with those around me.”

“After our session, I felt a deeper mind-body connection and became more aware of my posture and how to adjust it for relaxation. I realized how hard I can be on myself and rediscovered my love for making art. It was affirming of my value. Working with Ana is fun and supportive; surrendering to the process brings a lot. I left feeling that while the world is big and I am small, I have a natural place in it.”

“It exceeded my expectations! This work felt like a salvation. It allowed me to revisit issues I usually avoid and explore them meaningfully. Being in a judgment-free space while going so deep was beautiful. I felt free to explore myself without fear of the ‘ugly', and left realizing that true freedom is about how I feel in my body and with myself.”

“I loved collaborating with other women and making art. I’m usually more mental, but this work brought me in touch with my physical and emotional bodies, too. I feel more confident and secure in my body, and connecting with myself doesn’t feel overwhelming like it used to.”

“The workshop was empowering and transformational! Exploring our darkness and light with other women was liberating.”

“I’ve felt powerful since the workshop, even amidst challenges. It helped me return to myself, realizing I often feel both too much and not enough. Ana creates a safe space—usually, I’m shy being vulnerable around strangers, but there, I felt at ease. I’ve been more aligned with my vision since. I recommend it to all women, especially those struggling to find their voice or feeling constrained by patriarchal conditioning.”

“The workshop was fun and very well structured, providing clarity on life aspects while creating a non-judgmental environment for emotional exploration.”

“You need to experience this work. It gently reconnects me with my body, allowing my true self to emerge as my mind quiets. I feel sadness for the years spent disconnected, but also trust and acceptance. And I feel such joy—it's as if my soul and body are dancing together, recognizing why they chose each other for this life.”

“I always wanted to give my body more space but never knew how. By the last class, my movements felt more natural, and I was allowing myself to just be. I loved collaborating creatively with other women, as it brought new insights I wouldn’t have realized on my own. Now, I feel ready to be more present, trust my body, and embrace my creative expression.”

“It was liberating and fun, helping me find answers and a sense of community, encouraging me to listen to my body’s needs.”

“I released pent-up emotions and remained present long after the session, feeling empowered to take up more space in my life.”

“Moving with other women was powerful, allowing me to let go of self-consciousness and be present with my feelings.”

“Ana's class was one of the best I've experienced. She creates a safe space that allows my most powerful self to expand.”