A Creative Approach Towards Self-Healing, Wholeness & Freedom
A Creative Approach Towards Self-Healing, Wholeness & Freedom
Self-Healing is a recovery process from psychological and emotional wounds, motivated and guided by a person's own inner wisdom. To facilitate that, I bring together the expressive arts, meditation practices, and community to promote holistic healing, consciousness expansion, and embodied experience.
Self-Healing is a recovery process from psychological and emotional wounds, motivated and guided by a person's own inner wisdom. To facilitate that, I bring together the expressive arts, meditation practices, and community to promote holistic healing, consciousness expansion, and embodied experience.
In inviting a relationship between the conscious and the unconscious mind, we create space for memories and emotions stored in the body and below the surface of consciousness to rise into awareness. That way, we can explore and process them in creative ways, in the present moment's safety.
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Each person is unique, as we are all shaped by our personal experiences. They leave in us a series of imprints from which we form our identities and narratives. So imagine that there is an entire universe within you. A universe that is particular and mostly unknown. Wouldn't it be amazing to explore its landscapes, its inhabitants, and everything else that constitutes it? That's what I am inviting you to do: travel inwards to get to know yourself intimately, allowing the journey to transform you in ways yet unknown.​
In inviting a relationship between the conscious and the unconscious mind, we create space for memories and emotions stored in the body and below the surface of consciousness to rise into awareness. That way, we can explore and process them in creative ways, in the present moment's safety.
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Each person is unique, as we are all shaped by our personal experiences. They leave in us a series of imprints from which we form our identities and narratives. So imagine that there is an entire universe within you. A universe that is particular and mostly unknown. Wouldn't it be amazing to explore its landscapes, its inhabitants, and everything else that constitutes it? That's what I am inviting you to do: travel inwards to get to know yourself intimately, allowing the journey to transform you in ways yet unknown.​
Sessions are typically between 60 and 120 minutes.
First session is 90 minutes minimum.
(You will be asked to choose the length when requesting to book)
If you don't find a time that works for you when booking, email me at analiz@embodiedcreatures.com to discuss other arrangements.
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Sessions are offered in person and online on a sliding scale basis:
Please choose an amount harmonious with your current financial possibilities.
Note that prices are per hour. Longer sessions will be prorated based on the hourly rate you choose.
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ONGOING SESSIONS (in-depth, individual process):
A creative therapeutic process to aid in your healing and personal growth. We meet weekly in person or over Zoom, for 1 to 2.5 hours each time. We ground our explorations in your body and immediate experience to bring forward the wisdom within, and help you unpack past stories and present challenges in a creative and supported way. We'll uncover, explore, and re-signify the stories and beliefs that shape your identity, relationships, and movement in life, all while fostering mindful presence within your body and building resources to help you integrate what we uncover in your daily life, allowing you to create the positive changes you seek.
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In Person - $85-$160 / h*
Online - $80-$160 / h*
*Initial commitment of 4 sessions over the course of 4-6 weeks. Payment can be made individually after each session or combined as a package.
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- For individual payments: a down payment equivalent to 30% of the first session's rate is required.
- For packages: a down payment equivalent to 5% of the total cost of all four sessions combined is required.
THEME-BASED SINGLE SESSION (for individuals, couples, and groups):
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Single sessions are available for those seeking support to navigate specific challenges or transitions in their lives, and who don’t wish to commit to an ongoing process.
In Person - $130-$250 per session (1h30min)*
Online - $125-$250 per session*
You'll fill out a form to tell me about yourself, current life context, and what you'd like to work on. We'll then meet (in person or over Zoom) for your personalized session (1h30min).
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Single sessions are available for one person, couples, and groups of up to 6 people (change in prices apply).
*Prices for one to one sessions.
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Other arrangements can be made for clients seeking to do ongoing and consistent work together, and for those experiencing financial hardship. Please message Ana Liz directly if this applies to you.
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Location: Ktown / Hancock Park area or your place. Prices may change if you are located outside of a 5-mile ratio from Central LA.
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Once you choose a date and time, I will get back to you with further information.
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If you have any questions, email analiz@embodiedcreatures.com, or go ahead and book a free 25-min consultation (via Zoom) to connect and learn more about this process.
