A Creative Approach Towards Self-Healing, Wholeness & Freedom
A Creative Approach Towards Self-Healing, Wholeness & Freedom
Self-Healing is a recovery process from psychological and emotional wounds, motivated and guided by a person's own inner wisdom. To facilitate that, I bring together the expressive arts, meditation practices, and community to promote holistic healing, consciousness expansion, and embodied experience.
Self-Healing is a recovery process from psychological and emotional wounds, motivated and guided by a person's own inner wisdom. To facilitate that, I bring together the expressive arts, meditation practices, and community to promote holistic healing, consciousness expansion, and embodied experience.
In inviting a relationship between the conscious and the unconscious mind, we create space for memories and emotions stored in the body and below the surface of consciousness to rise into awareness. That way, we can explore and process them in creative ways, in the present moment's safety.
Each person is unique, as we are all shaped by our personal experiences. They leave in us a series of imprints from which we form our identities and narratives. So imagine that there is an entire universe within you. A universe that is particular and mostly unknown. Wouldn't it be amazing to explore its landscapes, its inhabitants, and everything else that constitutes it? That's what I am inviting you to do: travel inwards to get to know yourself intimately, allowing the journey to transform you in ways yet unknown.
In inviting a relationship between the conscious and the unconscious mind, we create space for memories and emotions stored in the body and below the surface of consciousness to rise into awareness. That way, we can explore and process them in creative ways, in the present moment's safety.
Each person is unique, as we are all shaped by our personal experiences. They leave in us a series of imprints from which we form our identities and narratives. So imagine that there is an entire universe within you. A universe that is particular and mostly unknown. Wouldn't it be amazing to explore its landscapes, its inhabitants, and everything else that constitutes it? That's what I am inviting you to do: travel inwards to get to know yourself intimately, allowing the journey to transform you in ways yet unknown.
Sessions are typically between 60 and 120 minutes.
For our first session, a minimum of 90 minutes is recommended.
(You will be asked to choose the length when requesting to book)
Sessions are offered In Person and Online on a sliding scale:
Please choose an amount harmonious with your current financial possibilities.
Note that prices are per hour. Longer sessions will be prorated based on the hourly rate you choose.
DROP-IN EXPERIENCE:
In Person - $85-$150 / h
Online - $80-$150 / h
IN-DEPTH PROGRESSION PROCESS:
In Person - $75-$150 / h*
Online - $70-$150 / h*
*With a commitment of 4 or more sessions (paid individually)
If you are booking for 2 or more people, change in prices may apply.
Other arrangements can be made for clients seeking to do ongoing consistent work together, and for those experiencing financial hardship. Please message Ana Liz directly if this applies to you.
In person sessions are offered at the client's space or public parks. Prices may change if you are located outside of a 10-mile ratio from Central LA. Private studio spaces can also be arranged upon request.
We'll look into where you are and want to go and work to transform wha...
1 hr
Sliding Scale
Tune in to what is alive for you and let your body reveal what wants t...
1 hr
Sliding Scale
Link up and learn how this work can be supportive of you.
25 min