"The body, our primary home, is where we learn to love, trust, and act."
-Esther Perel
INDIVIDUAL PROCESSES
Ongoing Therapeutic Process
Ongoing sessions provide a consistent therapeutic relationship where we can explore your emotional, somatic, and relational patterns with depth.
Across a minimum of ten sessions, we follow the threads of your embodied experience, work with what arises in the body, and integrate practices that help you cultivate embodied insight, resilience, and meaningful shifts over time. This is ideal if you’re seeking steady support, long-term change, and a space to consistently tend to your internal landscape in creative, body-based, and meaningful ways.
How it works:
- Weekly sessions at a set date and time, online or in-person in the Pasadena area (Los Angeles).
- A minimum commitment of 10 sessions for continuity and depth.
- Sessions are 50 minutes, with 10 minutes for closing.
- Bills after each session.
Pricing:
Please inquire directly for my full rate and sliding scale options available based on need.
One-Time Creative Exploration
In this extended session, we focus on what feels most urgent or alive for you, such as a life moment, an emotional challenge, a recurring theme, or a question you want clarity around.
Using somatic movement, expressive arts, and embodied inquiry, we open space for new perspectives, intuitive understanding, and symbolic expression. This is not therapy, but it can be deeply therapeutic. It's an ideal format if you want to explore a creative approach to a specific challenge or give yourself a moment of reconnection outside the ongoing therapeutic container.
How it works:
- 1 session of 2.5 hours, online or in-person in the Pasadena area (Los Angeles).
- Pre-session phone chat to align intentions (10-15min).
- You pay in full before our session.
Pricing:
Please inquire directly for my full rate and sliding scale options available based on need.