FOR WOMEN+ READY TO DIVE DEEP INTO THE WORK THROUGH A PERSONALIZED AND DETAILED THERAPEUTIC PROCESS.
We use a variety of somatic-based and creative practices to support integration of physical body, cognition, emotions, intuition, and energetics.
Workshops for Women+
FOR WOMEN+ WANTING TO EXPLORE THE DIFFERENT ASPECTS OF THEMSELVES IN A GROUP SETTING, GAIN SELF-UNDERSTANDING AND FEEL MORE EMPOWERED.
We use somatic movement, drawing, poetic/creative writing, sounding, and collaboration to go deeper.
FOR ALL PEOPLE WANTING TO FEEL MORE COMFORTABLE IN THEIR BODIES AND REORGANIZE THEIR ENERGY IN A SHORT AND SWEET PRACTICE.
Sessions are movement-based and do not include drawing, writing, and other expressive arts practices.
“It was so fun and well structured! It brought me clarity. Ana Liz creates a safe space without judgments, and the experience was very impressive. I loved letting my body guide my movements and feel the emotions moving through me. I really want to continue practicing. It felt good and helped me in my relationship with my body. It was a perfect way to reconnect with myself, and Ana's vibes made the experience even better!"
- Patricia Flynn / Embodying the Dark Goddess Workshop