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Come home to your power

It's time to stop trying to fix yourself and embody your true essence, expression, and power.

It's time to meet the depths of your being and become free to soar.

my purpose

Tea at Shiloh Ana Liz Ceregatti
Mountain Home Studio
Ana Liz 2025_edited.jpg

I am a somatic movement therapist and educator, and an expressive arts therapy practitioner. I am certified in the Tamalpa Life/Art Process® (an expressive arts methodology), registered as a Somatic Movement Therapist and Educator (ISMETA), and trained in meditation and mindfulness. My practice is also informed by studies in trauma, body-centered psychology, psychoanalysis, feminism, Buddhist philosophy, Internal Family Systems, and embodied spirituality.

Grounded in themes of identity and intimacy, my trauma-sensitive work addresses both individuals and the spaces they inhabit. I celebrate diversity through a lens of cultural humility, feminism, and anti-discrimination, and am particularly passionate about sharing my work with women from diverse cultural backgrounds and with marginalized communities.

 

My style is collaborative, reflective, and rooted in fostering growth that aligns with personal values and goals. I've worked with at-risk teens, elderly populations affected by dementia, and women navigating cancer.

My own breast cancer diagnosis in 2023 deepened my understanding of the essential role of the body in healing and well-being.

 

I lean on an intentional and inclusive ethic of care to create healing spaces and foster meaningful connections through transformative offerings.

"ANA LIZ HAS A BEAUTIFUL IMMERSIVE QUALITY, BOTH IN HER MOVEMENT PRACTICE AND IN HER ART-MAKING PROCESS. SUCH OPEN VULNERABILITY ENCOURAGES BOTH THOSE WHO WITNESS HER, AND THOSE WHO WORK WITH HER, NOT ONLY TO BRAVE THE SHADOW SIDE OF THEMSELVES, BUT TO EMBRACE THE HEIGHTS OF JOY, SELF-LOVE, BEAUTY, AND ACCEPTANCE."

 

-Sarah Lovett, PhD, RSME

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I am grateful to live, play and move on the ancestral lands of the Gabrielino-Tongva and Kizh Nation peoples.

 © Embodied Creatures 2024. All Rights Reserved.

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